Ambarella Chutney Real Fruit Flavor High Quality Taste of Traditional Cuisine

Description

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Ambarella Chutney Real Fruit Flavor High Quality Taste of Traditional Cuisine
The phosphorus and calcium content of ambarella is beneficial for maintaining healthy bones and teeth. The fruit is beneficial for women as its iron content regulates the formation of red blood cells and helps prevent anemia. Ambarella has also been used to treat urinary tract infections and hemorrhoids.
Ambarella Quick Facts
Name:
Ambarella
Origin
South and Southeast Asia
Colors
Green and hard when young turning greenish-yellow, yellow or golden yellow when ripe
Shapes
Indehiscent drupe, ellipsoid or oblong, glabrous, 2.5 to 3.5 in (6.25–9 cm) long
Flesh colors
Golden in color
Taste
Vaguely sweet, with a hint of tart acidity
Health benefits
Helps Treat Cough, Prevent premature aging, Improves Vision, Improves Skin Health, Boosts Immune System, Controlling cholesterol levels, Overcoming anemia, Increase endurance, Helps in Weight Loss, Helps Treat Digestive Problems
Health Benefits of Ambarella
Leaves and the bark of ambarella are widely used as a therapeutic agent as it contains flavonoids, saponin and tannins. Fruit is dense in nutrients and improves overall health. One serving of ambarella fruit provides 48Kcal of energy, 1 gram of protein, 12 grams of carbohydrate, 233 IU of vitamin A, 30mg of vitamin C, 15 mg of calcium, 3 mg of iron and 22 grams of phosphorus. The fruit also contains dietary fiber and Vitamin B complex constituents like thiamine and riboflavin. Listed below are few of the health benefits of Ambarella
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